... and I'm sitting pretty. Literally. I'm just sitting here after eating a bunch of fruit, yogurt and every other thing I could get my hands on today. I ran early and easy and then spent the rest of the day pretending I was a cow on a large field... just chomping away.
Nevertheless, with six weeks to go means it's time to buckle down. It comes to four-and-a-half weeks of hard training with some more quality work mixed in with the miles. It could get tough when baseball seasons starts up again, but we'll deal with that as it comes. Long runs, hills, fartlek and doubles will do the trick.
And when it's all over... who knows.
Saturday, March 22
19 miles in 2:06:15 - easy and smooth
Last 7 days: 125
Sunday, March 23
5 miles in 33:04 - easy and un-smooth
Last 7 days: 124
Mileage by week in 2008:
93, 94, 90, 114, 120, 100, 109, 125, 103, 106, 126, 124
A chronicling of running, marathon training and other athletic adventures
Sunday, March 23, 2008
Subscribe to:
Post Comments (Atom)


0 comments:
Post a Comment